Ingredients:
Soyabean-soaked in water for 8 hours,
followed by sprouting which increases their vitamin E content.
Ginger
jeera
Salt
Chillies (optional)
Rice Flour-1-2 tsp,
Method :
1. Grind the soyabeans in a grinder, with ginger, jeera, salt and chillies to taste.
2. Add water till the consistency is of idli-atta.
3. Heat the coated pan. Pour soyamixture on the hot pan, about 2 large spoonful. Spread with a spoon. Cover. Cook for 2 min, on medium heat.
4. Invert and cook other side, without cover.
Additions: Adding Onions, Tomatoes, Grated Carrots, Grated Raddish, Cumin seeds make the dosa more delicious. Oil can be sprayed on pan while cooking, but is not a must.